category Free Inquiry
Final Check In Its the final week of the inquiry and I feel so accomplished. I am honestly a bit disappointed as well. Knowing I had to do an inquiry post every week made it much easier for me to… Continue Reading →
Weekly Check-In and Food I felt electric this week, my weight is up to 150 again, and I didn’t miss any meals or workouts this week. Just one more week left for the inquiry but I will hopefully be carrying… Continue Reading →
Weekly Check In and Form Focus 2 Felt a lot better this week! Last week I caught some kind of stomach bug and I wasn’t eating properly and the workouts were bad. Luckily by Monday this week, I was feeling… Continue Reading →
Weekly Check-In and some anatomy This week I was feeling a bit under the weather and as a result, the quality of my workouts, and my appetite suffered. I think I caught a stomach bug or something but I was… Continue Reading →
Weekly Check In & AI Generated Workout Review This week the eating went well, and the weight is still going up, we were at 149 this morning. So close to 150! If you saw last weeks post you would have… Continue Reading →
Weekly Check-In and AI Workout Plan? My hand recovered! If you read last weeks post you would have seen that I hurt my hand last week and had to take some days back from the gym. Luckily it was nothing… Continue Reading →
Weekly Check-in and different content This week got a little chaotic, I closed a drawer on my right hand very badly and haven’t been able to pickup anything. As a result, I only went to the gym twice this week…. Continue Reading →
Weekly Check In and Music This week was awesome, I went 6 days this week and haven’t felt burntout at all. I think I’ll try to go a little easier next week just to let my body relax a bit… Continue Reading →
Weekly Weight Check in & MacroFactor The first week has gone great, I was able to go to the gym 5 days this week, and I consistently hit my goal of 2576 Calories and 142 grams of protein every day…. Continue Reading →
How much lean muscle mass can I gain in 12 weeks? My goal for my inquiry project is to see how much lean muscle mass I can gain in a week. Throughout this process, I plan on working out 4-6… Continue Reading →